Quantified aquilax

Report for Sunday 22nd of July 2018

Today I am 13731 days old and my weight is 76.3 kg. During the day, I consumed 2171.07 kcal coming from 179.92 g fat, 39.11 g carbohydrates and 91.83 g protein. Managed to do 0 push-ups, 0 crunches and walked 21900 steps during the day which is approximately 16.69 km.

Health

Age (days)
13731
Weight (kg)
76.3
Height (cm)
173

Nutrition

Calories (cal)
2171.07
Fat (g)
179.92
Carbohydrates (g)
39.11
Protein (g)
91.83

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
21900

Media

Photos