Quantified aquilax

Report for Friday 27th of July 2018

Today I am 13736 days old and my weight is 76.3 kg. During the day, I consumed 1501.22 kcal coming from 101.61 g fat, 27.07 g carbohydrates and 112.64 g protein. Managed to do 0 push-ups, 0 crunches and walked 17759 steps during the day which is approximately 13.53 km.

Health

Age (days)
13736
Weight (kg)
76.3
Height (cm)
173

Nutrition

Calories (cal)
1501.22
Fat (g)
101.61
Carbohydrates (g)
27.07
Protein (g)
112.64

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
17759

Media