Quantified aquilax

Report for Sunday 29th of July 2018

Today I am 13738 days old and my weight is 76.3 kg. During the day, I consumed 1946.98 kcal coming from 172.42 g fat, 36.28 g carbohydrates and 57.78 g protein. Managed to do 0 push-ups, 0 crunches and walked 6275 steps during the day which is approximately 4.78 km.

Health

Age (days)
13738
Weight (kg)
76.3
Height (cm)
173

Nutrition

Calories (cal)
1946.98
Fat (g)
172.42
Carbohydrates (g)
36.28
Protein (g)
57.78

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6275

Media