Quantified aquilax

Report for Thursday 2nd of August 2018

Today I am 13742 days old and my weight is 75.4 kg. During the day, I consumed 1682.58 kcal coming from 129.82 g fat, 34.75 g carbohydrates and 87.84 g protein. Managed to do 0 push-ups, 0 crunches and walked 15552 steps during the day which is approximately 11.85 km.

Health

Age (days)
13742
Weight (kg)
75.4
Height (cm)
173

Nutrition

Calories (cal)
1682.58
Fat (g)
129.82
Carbohydrates (g)
34.75
Protein (g)
87.84

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
15552

Media