Quantified aquilax

Report for Monday 6th of August 2018

Today I am 13746 days old and my weight is 75.9 kg. During the day, I consumed 2111.22 kcal coming from 165.66 g fat, 35.94 g carbohydrates and 105.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 15953 steps during the day which is approximately 12.16 km.

Health

Age (days)
13746
Weight (kg)
75.9
Height (cm)
173

Nutrition

Calories (cal)
2111.22
Fat (g)
165.66
Carbohydrates (g)
35.94
Protein (g)
105.46

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
15953

Media