Quantified aquilax

Report for Wednesday 8th of August 2018

Today I am 13748 days old and my weight is 75.5 kg. During the day, I consumed 1555.3 kcal coming from 120.74 g fat, 26.91 g carbohydrates and 79.91 g protein. Managed to do 0 push-ups, 0 crunches and walked 15193 steps during the day which is approximately 11.58 km.

Health

Age (days)
13748
Weight (kg)
75.5
Height (cm)
173

Nutrition

Calories (cal)
1555.3
Fat (g)
120.74
Carbohydrates (g)
26.91
Protein (g)
79.91

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
15193

Media