Quantified aquilax

Report for Saturday 25th of August 2018

Today I am 13765 days old and my weight is 74.9 kg. During the day, I consumed 3077.81 kcal coming from 268.58 g fat, 69.36 g carbohydrates and 91.5 g protein. Managed to do 0 push-ups, 0 crunches and walked 8432 steps during the day which is approximately 6.43 km.

Health

Age (days)
13765
Weight (kg)
74.9
Height (cm)
173

Nutrition

Calories (cal)
3077.81
Fat (g)
268.58
Carbohydrates (g)
69.36
Protein (g)
91.5

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
8432

Media

Podcasts

by Hello Internet

duration: 5870 sec

YouTube videos

by Food Wishes

by Pixelmusement

by LGR