Quantified aquilax

Report for Sunday 26th of August 2018

Today I am 13766 days old and my weight is 75 kg. During the day, I consumed 3505.54 kcal coming from 287.19 g fat, 94.42 g carbohydrates and 138.34 g protein. Managed to do 0 push-ups, 0 crunches and walked 7210 steps during the day which is approximately 5.49 km.

Health

Age (days)
13766
Weight (kg)
75
Height (cm)
173

Nutrition

Calories (cal)
3505.54
Fat (g)
287.19
Carbohydrates (g)
94.42
Protein (g)
138.34

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
7210

Media

Podcasts

by Science & Futurism with Isaac Arthur

duration: 1795 sec

by Science & Futurism with Isaac Arthur

duration: 1783 sec

by Science & Futurism with Isaac Arthur

duration: 1884 sec

by Science & Futurism with Isaac Arthur

duration: 1577 sec

by Science & Futurism with Isaac Arthur

duration: 1754 sec

by Science & Futurism with Isaac Arthur

duration: 1420 sec

by Science & Futurism with Isaac Arthur

duration: 1674 sec

by Science & Futurism with Isaac Arthur

duration: 1821 sec

by Science & Futurism with Isaac Arthur

duration: 1869 sec

by Science & Futurism with Isaac Arthur

duration: 2949 sec

YouTube videos

by emmymadeinjapan

by emmymadeinjapan