Report for Friday 21st of September 2018
Today I am 13792 days old and my weight is 74.7 kg. During the day, I consumed 3275.12 kcal coming from 262.27 g fat, 108.12 g carbohydrates and 114.89 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13792
- Weight (kg)
- 74.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3275.12
- Fat (g)
- 262.27
- Carbohydrates (g)
- 108.12
- Protein (g)
- 114.89
Exercise
Media
Podcasts
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by Транзѝстор duration: 4169 sec |
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by Транзѝстор duration: 0 sec |
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by Cortex duration: 6875 sec |
YouTube videos
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by Food Wishes |
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by Pixelmusement |
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by bigclivedotcom |