Report for Friday 28th of September 2018
Today I am 13799 days old and my weight is 75.2 kg. During the day, I consumed 2250.56 kcal coming from 165.29 g fat, 72.83 g carbohydrates and 102.31 g protein. Managed to do 0 push-ups, 0 crunches and walked 12722 steps during the day which is approximately 9.69 km.
Health
- Age (days)
- 13799
- Weight (kg)
- 75.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2250.56
- Fat (g)
- 165.29
- Carbohydrates (g)
- 72.83
- Protein (g)
- 102.31
Exercise
Media
Podcasts
|
by Говори ѝнтернет duration: 10727 sec |
YouTube videos
|
by ashens |