Quantified aquilax

Report for Sunday 18th of November 2018

Today I am 13850 days old and my weight is 77.1 kg. During the day, I consumed 3881.95 kcal coming from 253.67 g fat, 238.08 g carbohydrates and 138.02 g protein. Managed to do 0 push-ups, 0 crunches and walked 26486 steps during the day which is approximately 20.18 km.

Health

Age (days)
13850
Weight (kg)
77.1
Height (cm)
173

Nutrition

Calories (cal)
3881.95
Fat (g)
253.67
Carbohydrates (g)
238.08
Protein (g)
138.02

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
26486

Media