Report for Monday 19th of November 2018
Today I am 13851 days old and my weight is 77.4 kg. During the day, I consumed 2519.08 kcal coming from 169.16 g fat, 120.99 g carbohydrates and 116.48 g protein. Managed to do 0 push-ups, 0 crunches and walked 6956 steps during the day which is approximately 5.3 km.
Health
- Age (days)
- 13851
- Weight (kg)
- 77.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2519.08
- Fat (g)
- 169.16
- Carbohydrates (g)
- 120.99
- Protein (g)
- 116.48
Exercise
Media
YouTube videos
|
by GreatScott! |