Quantified aquilax

Report for Tuesday 20th of November 2018

Today I am 13852 days old and my weight is 77.5 kg. During the day, I consumed 2597.4 kcal coming from 176.99 g fat, 126.28 g carbohydrates and 113.53 g protein. Managed to do 0 push-ups, 0 crunches and walked 6299 steps during the day which is approximately 4.8 km.

Health

Age (days)
13852
Weight (kg)
77.5
Height (cm)
173

Nutrition

Calories (cal)
2597.4
Fat (g)
176.99
Carbohydrates (g)
126.28
Protein (g)
113.53

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6299

Media