Report for Thursday 29th of November 2018
Today I am 13861 days old and my weight is 78 kg. During the day, I consumed 2147.73 kcal coming from 131.51 g fat, 139.94 g carbohydrates and 94.75 g protein. Managed to do 10 push-ups, 0 crunches and walked 5763 steps during the day which is approximately 4.39 km.
Health
- Age (days)
- 13861
- Weight (kg)
- 78
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2147.73
- Fat (g)
- 131.51
- Carbohydrates (g)
- 139.94
- Protein (g)
- 94.75