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Report for Monday 3rd of December 2018

Today I am 13865 days old and my weight is 78.2 kg. During the day, I consumed 2494.06 kcal coming from 133 g fat, 212.35 g carbohydrates and 109.6 g protein. Managed to do 10 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13865
Weight (kg)
78.2
Height (cm)
173

Nutrition

Calories (cal)
2494.06
Fat (g)
133
Carbohydrates (g)
212.35
Protein (g)
109.6

Exercise

Push-ups (count)
10
Crunches (count)
0
Steps (count)
0

Media

Podcasts

by Science & Futurism with Isaac Arthur

duration: 1648 sec

by Science & Futurism with Isaac Arthur

duration: 1932 sec

by Cortex

duration: 6529 sec

by Lostcast

duration: 5971 sec

by Science & Futurism with Isaac Arthur

duration: 1736 sec

by Транзѝстор

duration: 5334 sec

by Транзѝстор

duration: 4214 sec

by Транзѝстор

duration: 5556 sec

by Hello Internet

duration: 5758 sec

by Hello Internet

duration: 4674 sec

by Science Vs

duration: 588 sec

by Science Vs

duration: 1790 sec

by The Bike Shed

duration: 2987 sec

by The Bike Shed

duration: 2311 sec

by The Guardian's Audio Long Reads

duration: 2347 sec

by podcast (en) – omega tau science & engineering podcast

duration: 8930 sec

YouTube videos

by Chris Notap

by pocket83²

by pocket83²

by Mark Brown

by Mark Brown

by Pixelmusement

by Pixelmusement

by Pixelmusement

by Marco Reps

by Marco Reps

by sexplanations

by 8-Bit Keys

by videogamedunkey

by Food Wishes

by Nerdwriter1

by LEMMiNO

by LGR

by LGR

by LGR

by Cody'sLab

by Food Wishes

by ashens

by ashens

by John Heisz - I Build It

by emmymadeinjapan

by emmymadeinjapan

by emmymadeinjapan

by GreatScott!

by Cody'sLab

by Cody'sLab

by Cody'sLab

by Techmoan

by Cody'sLab

by Kurzgesagt – In a Nutshell

by CGP Grey

by Chris Notap