Quantified aquilax

Report for Tuesday 11th of December 2018

Today I am 13873 days old and my weight is 78.5 kg. During the day, I consumed 2711.71 kcal coming from 183.87 g fat, 133.34 g carbohydrates and 122.71 g protein. Managed to do 12 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13873
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
2711.71
Fat (g)
183.87
Carbohydrates (g)
133.34
Protein (g)
122.71

Exercise

Push-ups (count)
12
Crunches (count)
0
Steps (count)
0

Media

Podcasts

by Future Tense - ABC - RN

duration: 1743 sec

by Future Tense - ABC - RN

duration: 1744 sec

by Future Tense - ABC - RN

duration: 1746 sec

by Future Tense - ABC - RN

duration: 1744 sec

by Future of Agriculture

duration: 2082 sec

by Future of Agriculture

duration: 2321 sec

by Future of Agriculture

duration: 1268 sec

by Future of Agriculture

duration: 1527 sec

by Benchmark

duration: 1769 sec

by Benchmark

duration: 1364 sec

by Benchmark

duration: 1964 sec

by Транзѝстор

duration: 6091 sec