Quantified aquilax

Report for Thursday 13th of December 2018

Today I am 13875 days old and my weight is 78.4 kg. During the day, I consumed 3081.98 kcal coming from 274.21 g fat, 85.96 g carbohydrates and 148.5 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13875
Weight (kg)
78.4
Height (cm)
173

Nutrition

Calories (cal)
3081.98
Fat (g)
274.21
Carbohydrates (g)
85.96
Protein (g)
148.5

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
0

Media