Quantified aquilax

Report for Friday 14th of December 2018

Today I am 13876 days old and my weight is 78.5 kg. During the day, I consumed 2647.67 kcal coming from 164.14 g fat, 179.17 g carbohydrates and 103.92 g protein. Managed to do 13 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13876
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
2647.67
Fat (g)
164.14
Carbohydrates (g)
179.17
Protein (g)
103.92

Exercise

Push-ups (count)
13
Crunches (count)
0
Steps (count)
0

Media