Quantified aquilax

Report for Wednesday 19th of December 2018

Today I am 13881 days old and my weight is 78.9 kg. During the day, I consumed 2099.28 kcal coming from 115.65 g fat, 180.78 g carbohydrates and 83.47 g protein. Managed to do 0 push-ups, 0 crunches and walked 6128 steps during the day which is approximately 4.67 km.

Health

Age (days)
13881
Weight (kg)
78.9
Height (cm)
173

Nutrition

Calories (cal)
2099.28
Fat (g)
115.65
Carbohydrates (g)
180.78
Protein (g)
83.47

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
6128

Media