Quantified aquilax

Report for Thursday 20th of December 2018

Today I am 13882 days old and my weight is 78.6 kg. During the day, I consumed 2300.88 kcal coming from 117.69 g fat, 215.33 g carbohydrates and 99.47 g protein. Managed to do 0 push-ups, 0 crunches and walked 4441 steps during the day which is approximately 3.38 km.

Health

Age (days)
13882
Weight (kg)
78.6
Height (cm)
173

Nutrition

Calories (cal)
2300.88
Fat (g)
117.69
Carbohydrates (g)
215.33
Protein (g)
99.47

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4441

Media