Report for Friday 21st of December 2018
Today I am 13883 days old and my weight is 78.3 kg. During the day, I consumed 1860.48 kcal coming from 99.68 g fat, 153.06 g carbohydrates and 93.19 g protein. Managed to do 0 push-ups, 0 crunches and walked 4808 steps during the day which is approximately 3.66 km.
Health
- Age (days)
- 13883
- Weight (kg)
- 78.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1860.48
- Fat (g)
- 99.68
- Carbohydrates (g)
- 153.06
- Protein (g)
- 93.19