Quantified aquilax

Report for Wednesday 2nd of January 2019

Today I am 13895 days old and my weight is 80.5 kg. During the day, I consumed 5083.74 kcal coming from 168.63 g fat, 685.17 g carbohydrates and 210.09 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13895
Weight (kg)
80.5
Height (cm)
173

Nutrition

Calories (cal)
5083.74
Fat (g)
168.63
Carbohydrates (g)
685.17
Protein (g)
210.09

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
0

Media