Report for Thursday 3rd of January 2019
Today I am 13896 days old and my weight is 80 kg. During the day, I consumed 1985.14 kcal coming from 145.1 g fat, 115.74 g carbohydrates and 54.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13896
- Weight (kg)
- 80
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1985.14
- Fat (g)
- 145.1
- Carbohydrates (g)
- 115.74
- Protein (g)
- 54.46
Exercise
Media
Books
|
by Isaac Asimov rated: 4/5 |
|
by Hans Rosling rated: 5/5 |