Quantified aquilax

Report for Monday 7th of January 2019

Today I am 13900 days old and my weight is 80.7 kg. During the day, I consumed 2693.73 kcal coming from 151.38 g fat, 196.79 g carbohydrates and 104.95 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13900
Weight (kg)
80.7
Height (cm)
173

Nutrition

Calories (cal)
2693.73
Fat (g)
151.38
Carbohydrates (g)
196.79
Protein (g)
104.95

Exercise

Push-ups (count)
6
Crunches (count)
0
Steps (count)
0

Media