Quantified aquilax

Report for Wednesday 9th of January 2019

Today I am 13902 days old and my weight is 79.4 kg. During the day, I consumed 2247.34 kcal coming from 134.45 g fat, 160.26 g carbohydrates and 90.05 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13902
Weight (kg)
79.4
Height (cm)
173

Nutrition

Calories (cal)
2247.34
Fat (g)
134.45
Carbohydrates (g)
160.26
Protein (g)
90.05

Exercise

Push-ups (count)
6
Crunches (count)
0
Steps (count)
0

Media

Podcasts

by The Guardian's Audio Long Reads

duration: 2829 sec

by The Guardian's Audio Long Reads

duration: 2694 sec

by The Guardian's Audio Long Reads

duration: 1911 sec

by The Guardian's Audio Long Reads

duration: 2411 sec

by Radio Sweden på lätt svenska

duration: 395 sec

by Radio Sweden på lätt svenska

duration: 419 sec

by Radio Sweden på lätt svenska

duration: 440 sec

by Radio Sweden på lätt svenska

duration: 493 sec

by Radio Sweden på lätt svenska

duration: 628 sec

by Radio Sweden på lätt svenska

duration: 686 sec

by Radio Sweden på lätt svenska

duration: 631 sec

by Radio Sweden på lätt svenska

duration: 457 sec

by Radio Sweden på lätt svenska

duration: 488 sec

by Radio Sweden på lätt svenska

duration: 461 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Hello Internet

duration: 0 sec

by Today, Explained

duration: 1409 sec

by Today, Explained

duration: 1050 sec

by Today, Explained

duration: 1381 sec

by Science & Futurism with Isaac Arthur

duration: 2195 sec