Quantified aquilax

Report for Friday 11th of January 2019

Today I am 13904 days old and my weight is 79.6 kg. During the day, I consumed 2284.29 kcal coming from 112.32 g fat, 208.25 g carbohydrates and 98.68 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13904
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
2284.29
Fat (g)
112.32
Carbohydrates (g)
208.25
Protein (g)
98.68

Exercise

Push-ups (count)
6
Crunches (count)
0
Steps (count)
0

Media