Quantified aquilax

Report for Tuesday 15th of January 2019

Today I am 13908 days old and my weight is 79.7 kg. During the day, I consumed 3016.21 kcal coming from 209.77 g fat, 153.65 g carbohydrates and 117.82 g protein. Managed to do 10 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13908
Weight (kg)
79.7
Height (cm)
173

Nutrition

Calories (cal)
3016.21
Fat (g)
209.77
Carbohydrates (g)
153.65
Protein (g)
117.82

Exercise

Push-ups (count)
10
Crunches (count)
0
Steps (count)
0

Media