Quantified aquilax

Report for Wednesday 16th of January 2019

Today I am 13909 days old and my weight is 79.9 kg. During the day, I consumed 2577.29 kcal coming from 172.81 g fat, 125.64 g carbohydrates and 117.08 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13909
Weight (kg)
79.9
Height (cm)
173

Nutrition

Calories (cal)
2577.29
Fat (g)
172.81
Carbohydrates (g)
125.64
Protein (g)
117.08

Exercise

Push-ups (count)
6
Crunches (count)
0
Steps (count)
0

Media

Books

by Yuval Noah Harari

rated: 5/5