Quantified aquilax

Report for Tuesday 22nd of January 2019

Today I am 13915 days old and my weight is 80.1 kg. During the day, I consumed 2294.81 kcal coming from 143.54 g fat, 126.74 g carbohydrates and 93.47 g protein. Managed to do 10 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days)
13915
Weight (kg)
80.1
Height (cm)
173

Nutrition

Calories (cal)
2294.81
Fat (g)
143.54
Carbohydrates (g)
126.74
Protein (g)
93.47

Exercise

Push-ups (count)
10
Crunches (count)
0
Steps (count)
0

Media