Quantified aquilax

Report for Monday 4th of February 2019

Today I am 13928 days old and my weight is 80.2 kg. During the day, I consumed 3122.38 kcal coming from 215.28 g fat, 175.93 g carbohydrates and 113.71 g protein. Managed to do 10 push-ups, 0 crunches and walked 2645 steps during the day which is approximately 2.02 km.

Health

Age (days)
13928
Weight (kg)
80.2
Height (cm)
173

Nutrition

Calories (cal)
3122.38
Fat (g)
215.28
Carbohydrates (g)
175.93
Protein (g)
113.71

Exercise

Push-ups (count)
10
Crunches (count)
0
Steps (count)
2645

Media