Report for Wednesday 6th of February 2019
Today I am 13930 days old and my weight is 80.2 kg. During the day, I consumed 2616.16 kcal coming from 147.6 g fat, 184.77 g carbohydrates and 117.84 g protein. Managed to do 10 push-ups, 0 crunches and walked 5281 steps during the day which is approximately 4.02 km.
Health
- Age (days)
- 13930
- Weight (kg)
- 80.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2616.16
- Fat (g)
- 147.6
- Carbohydrates (g)
- 184.77
- Protein (g)
- 117.84
Exercise
Media
Podcasts
|   | by Future of Agriculture duration: 2644 sec | 
|   | by Giant Robots Smashing Into Other Giant Robots duration: 2765 sec | 
|   | by The Inquiry duration: 1440 sec | 
|   | by Hello Internet duration: 5234 sec | 
|   | by After Hours duration: 2087 sec | 
|   | by After Hours duration: 1852 sec | 
|   | by Danny In The Valley duration: 1716 sec | 
|   | by Danny In The Valley duration: 2775 sec | 
|   | by FT World Weekly duration: 728 sec | 
|   | by FT World Weekly duration: 687 sec | 
|   | by Science & Futurism with Isaac Arthur duration: 1670 sec | 
|   | by Science & Futurism with Isaac Arthur duration: 1042 sec | 
|   | by Science & Futurism with Isaac Arthur duration: 1615 sec | 
|   | by The Bike Shed duration: 2292 sec | 
|   | by The Bike Shed duration: 2101 sec | 
|   | by --force push duration: 4173 sec | 
|   | by Works for Me duration: 1877 sec | 
|   | by Works for Me duration: 1788 sec | 
|   | by No Such Thing As A Fish duration: 2314 sec | 
|   | by No Such Thing As A Fish duration: 2701 sec | 
|   | by People Fixing The World duration: 1449 sec | 
|   | by People Fixing The World duration: 1460 sec | 
|   | by People Fixing The World duration: 1393 sec | 
|   | by Sonar Cast duration: 2665 sec | 
|   | by Sonar Cast duration: 2795 sec | 
|   | by Sonar Cast duration: 2333 sec | 
|   | by The Yak Shave duration: 2825 sec | 
|   | by Today, Explained duration: 1334 sec | 
|   | by Today, Explained duration: 1232 sec | 
|   | by Today, Explained duration: 1492 sec | 
|   | by Today, Explained duration: 1121 sec | 
|   | by Today, Explained duration: 1149 sec | 
|   | by Today, Explained duration: 1138 sec | 
|   | by Today, Explained duration: 1539 sec | 
|   | by Today, Explained duration: 1196 sec | 
|   | by Today, Explained duration: 1164 sec | 
|   | by Today, Explained duration: 1124 sec | 
|   | by The Artifexian Podcast duration: 6002 sec | 
|   | by ТехБалон duration: 2486 sec | 
|   | by Radio Sweden på lätt svenska duration: 671 sec | 
|   | by Radio Sweden på lätt svenska duration: 511 sec | 
|   | by Radio Sweden på lätt svenska duration: 655 sec | 
|   | by Radio Sweden på lätt svenska duration: 554 sec | 
|   | by Radio Sweden på lätt svenska duration: 628 sec | 
|   | by Radio Sweden på lätt svenska duration: 515 sec | 
|   | by Radio Sweden på lätt svenska duration: 516 sec | 
|   | by Radio Sweden på lätt svenska duration: 592 sec | 
|   | by Radio Sweden på lätt svenska duration: 511 sec | 
|   | by Radio Sweden på lätt svenska duration: 531 sec | 
|   | by Radio Sweden på lätt svenska duration: 544 sec | 
|   | by Radio Sweden på lätt svenska duration: 351 sec | 
|   | by Time to Eat the Dogs duration: 1788 sec | 
|   | by Time to Eat the Dogs duration: 1780 sec | 
|   | by Time to Eat the Dogs duration: 1843 sec | 
|   | by The Guardian's Audio Long Reads duration: 2459 sec | 
|   | by The Guardian's Audio Long Reads duration: 1813 sec |