Report for Friday 8th of February 2019
Today I am 13932 days old and my weight is 80 kg. During the day, I consumed 2693.62 kcal coming from 166.3 g fat, 143.97 g carbohydrates and 135.33 g protein. Managed to do 14 push-ups, 0 crunches and walked 3079 steps during the day which is approximately 2.35 km.
Health
- Age (days)
- 13932
- Weight (kg)
- 80
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2693.62
- Fat (g)
- 166.3
- Carbohydrates (g)
- 143.97
- Protein (g)
- 135.33