Report for Tuesday 12th of February 2019
Today I am 13936 days old and my weight is 80.7 kg. During the day, I consumed 2225.3 kcal coming from 150.68 g fat, 107.22 g carbohydrates and 88.19 g protein. Managed to do 10 push-ups, 0 crunches and walked 4615 steps during the day which is approximately 3.52 km.
Health
- Age (days)
- 13936
- Weight (kg)
- 80.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2225.3
- Fat (g)
- 150.68
- Carbohydrates (g)
- 107.22
- Protein (g)
- 88.19
Exercise
Media
Podcasts
|
by Thinking Allowed duration: 1702 sec |
|
by The Yak Shave duration: 1942 sec |
|
by podcast (en) – omega tau science & engineering podcast duration: 8136 sec |
|
by Works for Me duration: 83 sec |
|
by Today, Explained duration: 1345 sec |
|
by Exchanges at Goldman Sachs duration: 1224 sec |
|
by Chips with everything - The Guardian duration: 1377 sec |
|
by Analysis duration: 1725 sec |
|
by The Numberphile Podcast duration: 4296 sec |
|
by The Guardian's Audio Long Reads duration: 1961 sec |
|
by Radio Sweden på lätt svenska duration: 469 sec |
|
by Radio Sweden på lätt svenska duration: 616 sec |
YouTube videos
|
by bigclivedotcom |
|
by emmymadeinjapan |
|
by Pixelmusement |
|
by videogamedunkey |
|
by GreatScott! |
|
by Techmoan |
|
by Cody'sLab |
|
by ashens |
|
by bigclivedotcom |
|
by emmymadeinjapan |