Quantified aquilax

Report for Wednesday 13th of February 2019

Today I am 13937 days old and my weight is 80.5 kg. During the day, I consumed 2930.12 kcal coming from 190.69 g fat, 177.7 g carbohydrates and 96.95 g protein. Managed to do 12 push-ups, 0 crunches and walked 5196 steps during the day which is approximately 3.96 km.

Health

Age (days)
13937
Weight (kg)
80.5
Height (cm)
173

Nutrition

Calories (cal)
2930.12
Fat (g)
190.69
Carbohydrates (g)
177.7
Protein (g)
96.95

Exercise

Push-ups (count)
12
Crunches (count)
0
Steps (count)
5196

Media

Podcasts

by Prognosis

duration: 1535 sec

by Thinking Allowed

duration: 1740 sec

by Time to Eat the Dogs

duration: 1555 sec

by Time to Eat the Dogs

duration: 1845 sec

by Time to Eat the Dogs

duration: 1731 sec

by Time to Eat the Dogs

duration: 1944 sec

by Today, Explained

duration: 1293 sec

by Prognosis

duration: 1666 sec

by People Fixing The World

duration: 1377 sec

by More or Less: Behind the Stats

duration: 1709 sec

by More or Less: Behind the Stats

duration: 1115 sec

by HBR IdeaCast

duration: 1552 sec

by Giant Robots Smashing Into Other Giant Robots

duration: 2080 sec

by The Why Factor

duration: 1467 sec

by Thinking Allowed

duration: 1738 sec

YouTube videos

by Techmoan