Report for Wednesday 13th of February 2019
Today I am 13937 days old and my weight is 80.5 kg. During the day, I consumed 2930.12 kcal coming from 190.69 g fat, 177.7 g carbohydrates and 96.95 g protein. Managed to do 12 push-ups, 0 crunches and walked 5196 steps during the day which is approximately 3.96 km.
Health
- Age (days)
- 13937
- Weight (kg)
- 80.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2930.12
- Fat (g)
- 190.69
- Carbohydrates (g)
- 177.7
- Protein (g)
- 96.95
Exercise
Media
Podcasts
|   | by Prognosis duration: 1535 sec | 
|   | by Thinking Allowed duration: 1740 sec | 
|   | by Time to Eat the Dogs duration: 1555 sec | 
|   | by Time to Eat the Dogs duration: 1845 sec | 
|   | by Time to Eat the Dogs duration: 1731 sec | 
|   | by Time to Eat the Dogs duration: 1944 sec | 
|   | by Today, Explained duration: 1293 sec | 
|   | by Prognosis duration: 1666 sec | 
|   | by People Fixing The World duration: 1377 sec | 
|   | by More or Less: Behind the Stats duration: 1709 sec | 
|   | by More or Less: Behind the Stats duration: 1115 sec | 
|   | by HBR IdeaCast duration: 1552 sec | 
|   | by Giant Robots Smashing Into Other Giant Robots duration: 2080 sec | 
|   | by The Why Factor duration: 1467 sec | 
|   | by Thinking Allowed duration: 1738 sec | 
YouTube videos
|   | by Techmoan |