Report for Thursday 14th of February 2019
Today I am 13938 days old and my weight is 80.6 kg. During the day, I consumed 2529.99 kcal coming from 167.97 g fat, 138.13 g carbohydrates and 95.5 g protein. Managed to do 10 push-ups, 0 crunches and walked 5431 steps during the day which is approximately 4.14 km.
Health
- Age (days)
- 13938
- Weight (kg)
- 80.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2529.99
- Fat (g)
- 167.97
- Carbohydrates (g)
- 138.13
- Protein (g)
- 95.5
Exercise
Media
Podcasts
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by After Hours duration: 2057 sec |
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by Prognosis duration: 1453 sec |
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by Prognosis duration: 1444 sec |
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by Prognosis duration: 1532 sec |