Quantified aquilax

Report for Thursday 14th of February 2019

Today I am 13938 days old and my weight is 80.6 kg. During the day, I consumed 2529.99 kcal coming from 167.97 g fat, 138.13 g carbohydrates and 95.5 g protein. Managed to do 10 push-ups, 0 crunches and walked 5431 steps during the day which is approximately 4.14 km.

Health

Age (days)
13938
Weight (kg)
80.6
Height (cm)
173

Nutrition

Calories (cal)
2529.99
Fat (g)
167.97
Carbohydrates (g)
138.13
Protein (g)
95.5

Exercise

Push-ups (count)
10
Crunches (count)
0
Steps (count)
5431

Media

Podcasts

by After Hours

duration: 2057 sec

by Prognosis

duration: 1453 sec

by Prognosis

duration: 1444 sec

by Prognosis

duration: 1532 sec