Report for Friday 15th of February 2019
Today I am 13939 days old and my weight is 80.9 kg. During the day, I consumed 2176.15 kcal coming from 154.26 g fat, 137.91 g carbohydrates and 49.03 g protein. Managed to do 12 push-ups, 0 crunches and walked 6648 steps during the day which is approximately 5.07 km.
Health
- Age (days)
- 13939
- Weight (kg)
- 80.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2176.15
- Fat (g)
- 154.26
- Carbohydrates (g)
- 137.91
- Protein (g)
- 49.03
Exercise
Media
Podcasts
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by Prognosis duration: 1545 sec |
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by Prognosis duration: 1526 sec |
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by Gastropod duration: 0 sec |
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by Future of Agriculture duration: 2131 sec |
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by FT World Weekly duration: 603 sec |
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by After Hours duration: 65 sec |
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by The Inquiry duration: 1415 sec |
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by Sonar Cast duration: 2306 sec |
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by Radio Sweden på lätt svenska duration: 552 sec |
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by Radio Sweden på lätt svenska duration: 612 sec |
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by Prognosis duration: 83 sec |
YouTube videos
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by Food Wishes |
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by Pixelmusement |
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by Pixelmusement |
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by ashens |