Report for Friday 8th of March 2019
Today I am 13960 days old and my weight is 81.3 kg. During the day, I consumed 2178.01 kcal coming from 112.92 g fat, 158.08 g carbohydrates and 96.8 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13960
- Weight (kg)
- 81.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2178.01
- Fat (g)
- 112.92
- Carbohydrates (g)
- 158.08
- Protein (g)
- 96.8
Exercise
Media
Podcasts
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by Radio Sweden på lätt svenska duration: 503 sec |
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by Radio Sweden på lätt svenska duration: 837 sec |
|
by HBR IdeaCast duration: 1567 sec |
|
by Future Tense - ABC - RN duration: 1746 sec |
|
by FT World Weekly duration: 723 sec |
|
by WIRED Science – Spoken Edition duration: 343 sec |
|
by Today, Explained duration: 1115 sec |
|
|
by Today, Explained duration: 1329 sec |
YouTube videos
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by Vox |
|
by Jill Bearup |
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by bigclivedotcom |
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by emmymadeinjapan |
|
by Chris Stuckmann |