Quantified aquilax

Report for Friday 15th of March 2019

Today I am 13967 days old and my weight is 0 kg. During the day, I consumed 2950.05 kcal coming from 210.74 g fat, 95.61 g carbohydrates and 155.65 g protein. Managed to do 0 push-ups, 0 crunches and walked 19284 steps during the day which is approximately 14.69 km.

Health

Age (days)
13967
Weight (kg)
0
Height (cm)
173

Nutrition

Calories (cal)
2950.05
Fat (g)
210.74
Carbohydrates (g)
95.61
Protein (g)
155.65

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
19284

Media

Podcasts

by Today, Explained

duration: 1426 sec

by Today, Explained

duration: 1275 sec