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Report for Monday 18th of March 2019

Today I am 13970 days old and my weight is 82.1 kg. During the day, I consumed 1687.22 kcal coming from 97.9 g fat, 94.71 g carbohydrates and 90.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 5825 steps during the day which is approximately 4.44 km.

Health

Age (days)
13970
Weight (kg)
82.1
Height (cm)
173

Nutrition

Calories (cal)
1687.22
Fat (g)
97.9
Carbohydrates (g)
94.71
Protein (g)
90.46

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5825

Media

Podcasts

by STEAL THIS SHOW

duration: 2134 sec

by Gadget Lab

duration: 3132 sec

by Gadget Lab

duration: 3203 sec

by Gadget Lab

duration: 4042 sec

by FT World Weekly

duration: 831 sec

by Time to Eat the Dogs

duration: 1708 sec

by The Inquiry

duration: 1456 sec

by Science Weekly

duration: 1337 sec

by The Guardian's Audio Long Reads

duration: 1930 sec

by The Bike Shed

duration: 3146 sec

by Danny In The Valley

duration: 3916 sec

by CrowdScience

duration: 1977 sec

by --force push

duration: 3627 sec

by Exponent

duration: 3765 sec

by Говори ѝнтернет

duration: 10832 sec

by Hello Internet

duration: 6447 sec

by Today, Explained

duration: 973 sec