Report for Thursday 21st of March 2019
Today I am 13973 days old and my weight is 81.7 kg. During the day, I consumed 1775.75 kcal coming from 115.93 g fat, 74.3 g carbohydrates and 98.08 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13973
- Weight (kg)
- 81.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1775.75
- Fat (g)
- 115.93
- Carbohydrates (g)
- 74.3
- Protein (g)
- 98.08
Exercise
Media
Podcasts
|
by People Fixing The World duration: 1370 sec |
|
by HBR IdeaCast duration: 1504 sec |