Report for Friday 22nd of March 2019
Today I am 13974 days old and my weight is 81.1 kg. During the day, I consumed 1880.5 kcal coming from 124.41 g fat, 79.27 g carbohydrates and 100.85 g protein. Managed to do 7 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13974
- Weight (kg)
- 81.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1880.5
- Fat (g)
- 124.41
- Carbohydrates (g)
- 79.27
- Protein (g)
- 100.85
Exercise
Media
Podcasts
|
by Thinking Allowed duration: 1713 sec |
|
|
by Thinking Allowed duration: 1721 sec |
|
by The Why Factor duration: 1378 sec |
|
by Future Tense - ABC - RN duration: 1745 sec |
|
by Future Tense - ABC - RN duration: 1747 sec |
|
by The Inquiry duration: 1387 sec |
|
by The Guardian's Audio Long Reads duration: 2680 sec |
|
by Science Vs duration: 1988 sec |
|
by Radio Sweden på lätt svenska duration: 463 sec |
|
by Radio Sweden på lätt svenska duration: 477 sec |
|
by Radio Sweden på lätt svenska duration: 335 sec |
|
by FT World Weekly duration: 791 sec |
|
by Stephanomics duration: 102 sec |
|
by After Hours duration: 1994 sec |