Quantified aquilax

Report for Tuesday 26th of March 2019

Today I am 13978 days old and my weight is 81.1 kg. During the day, I consumed 2385.3 kcal coming from 135.04 g fat, 175.49 g carbohydrates and 59.18 g protein. Managed to do 7 push-ups, 0 crunches and walked 4726 steps during the day which is approximately 3.6 km.

Health

Age (days)
13978
Weight (kg)
81.1
Height (cm)
173

Nutrition

Calories (cal)
2385.3
Fat (g)
135.04
Carbohydrates (g)
175.49
Protein (g)
59.18

Exercise

Push-ups (count)
7
Crunches (count)
0
Steps (count)
4726

Media