Quantified aquilax

Report for Thursday 28th of March 2019

Today I am 13980 days old and my weight is 81.1 kg. During the day, I consumed 1841.51 kcal coming from 114.08 g fat, 90.08 g carbohydrates and 104.82 g protein. Managed to do 0 push-ups, 0 crunches and walked 4873 steps during the day which is approximately 3.71 km.

Health

Age (days)
13980
Weight (kg)
81.1
Height (cm)
173

Nutrition

Calories (cal)
1841.51
Fat (g)
114.08
Carbohydrates (g)
90.08
Protein (g)
104.82

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4873

Media

Podcasts

by After Hours

duration: 1772 sec

by Analysis

duration: 1736 sec

by WIRED Science – Spoken Edition

duration: 366 sec

by WIRED Science – Spoken Edition

duration: 234 sec

by Cortex

duration: 5857 sec

YouTube videos

by Food Wishes

by Pixelmusement

by bigclivedotcom