Quantified aquilax

Report for Friday 29th of March 2019

Today I am 13981 days old and my weight is 80.9 kg. During the day, I consumed 2519.72 kcal coming from 155.99 g fat, 113.41 g carbohydrates and 119.15 g protein. Managed to do 6 push-ups, 0 crunches and walked 4734 steps during the day which is approximately 3.61 km.

Health

Age (days)
13981
Weight (kg)
80.9
Height (cm)
173

Nutrition

Calories (cal)
2519.72
Fat (g)
155.99
Carbohydrates (g)
113.41
Protein (g)
119.15

Exercise

Push-ups (count)
6
Crunches (count)
0
Steps (count)
4734

Media