Report for Thursday 4th of April 2019
Today I am 13987 days old and my weight is 81.9 kg. During the day, I consumed 1818.43 kcal coming from 110.74 g fat, 77.92 g carbohydrates and 99.13 g protein. Managed to do 6 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13987
- Weight (kg)
- 81.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1818.43
- Fat (g)
- 110.74
- Carbohydrates (g)
- 77.92
- Protein (g)
- 99.13
Exercise
Media
Podcasts
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by Today, Explained duration: 1207 sec |
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by Financial Independence Europe Podcast duration: 1804 sec |
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by Говори ѝнтернет duration: 7749 sec |
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by Gadget Lab duration: 2857 sec |
|
by The Guardian's Audio Long Reads duration: 2092 sec |
|
|
by The Guardian's Audio Long Reads duration: 1695 sec |