Report for Tuesday 9th of April 2019
Today I am 13992 days old and my weight is 81.4 kg. During the day, I consumed 2929.61 kcal coming from 196.23 g fat, 111.57 g carbohydrates and 144.38 g protein. Managed to do 6 push-ups, 0 crunches and walked 5395 steps during the day which is approximately 4.11 km.
Health
- Age (days)
- 13992
- Weight (kg)
- 81.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2929.61
- Fat (g)
- 196.23
- Carbohydrates (g)
- 111.57
- Protein (g)
- 144.38
Exercise
Media
Podcasts
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by Financial Independence Europe Podcast duration: 1552 sec |
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by Financial Independence Europe Podcast duration: 2737 sec |
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by Financial Independence Europe Podcast duration: 1821 sec |
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by Financial Independence Europe Podcast duration: 1671 sec |
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by Financial Independence Europe Podcast duration: 2578 sec |
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by Chips with everything - The Guardian duration: 1515 sec |
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#15 Classic episode - Prof Tetlock on chimps beating Berkeley undergrads & when to defer to the wise
by 80,000 Hours Podcast with Rob Wiblin duration: 5049 sec |
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by 50 Things That Made the Modern Economy duration: 540 sec |
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by 50 Things That Made the Modern Economy duration: 911 sec |
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by 30 Animals That Made Us Smarter duration: 896 sec |