Quantified aquilax

Report for Friday 12th of April 2019

Today I am 13995 days old and my weight is 81.5 kg. During the day, I consumed 2915.85 kcal coming from 150.48 g fat, 237.51 g carbohydrates and 118.7 g protein. Managed to do 0 push-ups, 0 crunches and walked 21588 steps during the day which is approximately 16.45 km.

Health

Age (days)
13995
Weight (kg)
81.5
Height (cm)
173

Nutrition

Calories (cal)
2915.85
Fat (g)
150.48
Carbohydrates (g)
237.51
Protein (g)
118.7

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
21588

Media