Report for Wednesday 17th of April 2019
Today I am 14000 days old and my weight is 82.4 kg. During the day, I consumed 2232.48 kcal coming from 144.47 g fat, 84.69 g carbohydrates and 111.25 g protein. Managed to do 0 push-ups, 0 crunches and walked 4581 steps during the day which is approximately 3.49 km.
Health
- Age (days)
- 14000
- Weight (kg)
- 82.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2232.48
- Fat (g)
- 144.47
- Carbohydrates (g)
- 84.69
- Protein (g)
- 111.25
Exercise
Media
Podcasts
|
by Financial Independence Europe Podcast duration: 2369 sec |
|
by Financial Independence Europe Podcast duration: 2326 sec |
|
by Radio Sweden på lätt svenska duration: 544 sec |
|
by Prognosis duration: 1692 sec |
|
by podcast (en) – omega tau science & engineering podcast duration: 7499 sec |
|
by The Inquiry duration: 1393 sec |
|
by The Guardian's Audio Long Reads duration: 1405 sec |