Report for Friday 3rd of May 2019
Today I am 14016 days old and my weight is 82.8 kg. During the day, I consumed 2159.35 kcal coming from 127.21 g fat, 133.6 g carbohydrates and 90.74 g protein. Managed to do 0 push-ups, 0 crunches and walked 7735 steps during the day which is approximately 5.89 km.
Health
- Age (days)
- 14016
- Weight (kg)
- 82.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2159.35
- Fat (g)
- 127.21
- Carbohydrates (g)
- 133.6
- Protein (g)
- 90.74
Exercise
Media
Podcasts
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by Говори ѝнтернет duration: 8779 sec |
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by The Inquiry duration: 1416 sec |
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by The Food Chain duration: 1589 sec |
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by WIRED Science – Spoken Edition duration: 523 sec |
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by WIRED Science – Spoken Edition duration: 347 sec |
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by WIRED Science – Spoken Edition duration: 327 sec |
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by Today, Explained duration: 1396 sec |
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by Exponential View with Azeem Azhar duration: 2009 sec |
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by 50 Things That Made the Modern Economy duration: 538 sec |
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by 30 Animals That Made Us Smarter duration: 845 sec |
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by After Hours duration: 1918 sec |
YouTube videos
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by Primitive Technology |
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by The 8-Bit Guy |
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by CGP Grey |
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by Bon Appétit |
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by Bon Appétit |
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by Bon Appétit |
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by Bon Appétit |
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by Bon Appétit |
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by Bon Appétit |
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by Bon Appétit |
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by Bon Appétit |
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by GreatScott! |
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by Bon Appétit |
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by Bon Appétit |
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by Vox |
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by emmymadeinjapan |
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by emmymadeinjapan |
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by emmymadeinjapan |
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by Cody'sLab |
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by pocket83² |
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by Wendover Productions |
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by Pixelmusement |
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by Techmoan |
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by John Heisz - I Build It |
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by John Heisz - I Build It |